TEAM-WORKOUT

AMRAP 30 – TEAM OF 2

700m row
20 Squat Cleans (starting weights 40kg / 30kg)*
20 Toes to Bar
20 Wall Balls
20 Pull Up
20 Handstand Push Ups
20 Burpees
20 Front Squats

*after every round, you increase the weight of the squat cleans/front squats (+10kg / +5kg)