TEAM-WORKOUT

FOR TIME – TEAM OF 2

AMRAP 30 

Buy In:
10 Rounds YGIG (Athlet A erledigt 1 Runde komplett/ Athlet B Row for Meter) 

5 Shuttle Runs
10 WB
30 DU

-then in remaining Time- 

AMRAP
12 Deadlifts  RX(60/42,5)  Intermediat (50/35)
9 Hang Power Cleans
6 Shoulder to Overhead